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Call/Whatsapp: +254 705 031 180 Mon - Sun: 9:00-20:00
Call/Whatsapp: +254 705 031 180 Mon - Sun: 9:00-20:00

Continental Seeds

Continental Seeds is one of Africa’s innovative seed company geared to offering top quality seeds to growers. Founded in 2012 in Kenya as a family business, we have progressed to become one of the fastest growing seeds companies in Africa. Our partnership with leading international plant breeders, innovative research, a robust product development program and a keen understanding of local growing conditions, enable us provide growers with seeds of high quality and distinct added value. This brings enhanced profits and success to our growers and distribution partners. Our Mission We provide seeds of high quality to growers through innovative product development and a keen understanding of local growing conditions. Our Vision To be the leading developer, marketer, and distributor of quality innovative seeds in Africa and beyond.Our Core Values Our Core Values Quality – our brand stands for quality seeds with unique characteristics. Reliability – our operations are anchored on strong business values, prompt service delivery and above all, love for our products and pride in our growers Flexibility – We carefully listen to our distributors and growers to understand their particular needs and requirements and endeavor to offer them tailored solutions.Our Seeds Our Seeds Our wide range of vegetable seeds varieties are carefully selected in local screening and field demo trials across Africa and corresponding breeding locations by our seeds suppliers. We carefully source and select varieties that have unique characteristics such as tolerance to common pests and diseases, high germination vigour, short day maturity and higher yield with an aim of giving growers maximum profitability.
Original price was: KSh80.00.Current price is: KSh60.00.

Swiss Chard Ford Hook Giant


Quantity In stock
Free delivery for first order and every next over $200

Swiss Chard Ford Hook Giant

Swiss Chard Ford Hook Giant is a leafy green vegetable prized for its vigorous growth, generous yields, and attractive appearance. It features large, dark green leaves with distinctive crinkled or savoyed texture and thick, succulent stems. This variety is valued by both home gardeners and commercial growers for its versatility, flavor, and nutritional benefits.


  • Swiss Chard Ford Hook Giant produces broad leaves with crinkled or savoyed texture, adding visual interest and texture to culinary dishes.
  • It exhibits vigorous growth and a long harvesting period, allowing for multiple harvests of tender leaves and stems throughout the growing season.
  • This variety is rich in vitamins, minerals, and dietary fiber, making it a valuable addition to a healthy diet and lifestyle.
  • Swiss Chard Ford Hook Giant can be used in a variety of culinary applications, including salads, stir-fries, soups, stews, and casseroles, adding flavor, color, and nutrition to meals.


  • Swiss Chard Ford Hook Giant is primarily cultivated for its edible leaves and stems, which are harvested and consumed fresh or cooked.
  • It serves as a nutritious addition to salads, sandwiches, wraps, and smoothies, providing a flavorful alternative to traditional salad greens. Additionally, Swiss Chard Ford Hook Giant can be sautéed, steamed, or braised as a side dish or incorporated into main courses, soups, and stir-fries.


  • Sow Swiss Chard Ford Hook Giant seeds directly into well-prepared garden soil or containers, spacing them according to the recommended planting guidelines.
  • Maintain consistent soil moisture by watering regularly, especially during dry periods, to promote vigorous growth and prevent stress-induced bolting.
  • Apply a balanced fertilizer or compost to the soil before planting to provide essential nutrients for healthy plant development.
  • Harvest Swiss Chard Ford Hook Giant leaves when they reach the desired size, typically around 6-8 inches in length, using a sharp knife or scissors to cut the outer leaves from the base of the plant. Avoid harvesting more than one-third of the plant at a time to allow for regrowth.


  • Store harvested Swiss Chard Ford Hook Giant leaves in the refrigerator in a perforated plastic bag or container to maintain freshness and prevent wilting.
  • Use the leaves within a few days for optimal flavor and texture. Alternatively, blanch and freeze Swiss Chard Ford Hook Giant for longer-term storage, preserving its nutritional value for future use in cooked dishes.
Pack Size

10grams, 25grams, 50grams, 100grams, 250grams, 500grams

Protein 15g 23% 30g 30g
Vitamin D 0mcg 23% 0mcg 0mcg
Calcium 320mg 23% 320mg 320mg
Iron 1.6mg 23% 1.6mg 1.6mg
Potassium 510mg 23% 510mg 510mg
Calories 280 23% 280 280
Total Fat 9g 12% 9g 9g
Saturated Fat 4.5g 37% 4.5g 4.5g
Trans Fat 0g 12% 0g 0g
Cholesterol 35mg 14% 35mg 35mg

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