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Call/Whatsapp: +254 705 031 180 Mon - Sun: 9:00-20:00

Continental Seeds

Continental Seeds is one of Africa’s innovative seed company geared to offering top quality seeds to growers. Founded in 2012 in Kenya as a family business, we have progressed to become one of the fastest growing seeds companies in Africa. Our partnership with leading international plant breeders, innovative research, a robust product development program and a keen understanding of local growing conditions, enable us provide growers with seeds of high quality and distinct added value. This brings enhanced profits and success to our growers and distribution partners. Our Mission We provide seeds of high quality to growers through innovative product development and a keen understanding of local growing conditions. Our Vision To be the leading developer, marketer, and distributor of quality innovative seeds in Africa and beyond.Our Core Values Our Core Values Quality – our brand stands for quality seeds with unique characteristics. Reliability – our operations are anchored on strong business values, prompt service delivery and above all, love for our products and pride in our growers Flexibility – We carefully listen to our distributors and growers to understand their particular needs and requirements and endeavor to offer them tailored solutions.Our Seeds Our Seeds Our wide range of vegetable seeds varieties are carefully selected in local screening and field demo trials across Africa and corresponding breeding locations by our seeds suppliers. We carefully source and select varieties that have unique characteristics such as tolerance to common pests and diseases, high germination vigour, short day maturity and higher yield with an aim of giving growers maximum profitability.

Leek Long Shank


Quantity In stock
Free delivery for first order and every next over $200

Leek Long Shank

Leek Long Shank is a robust variety known for its long, thick stems and mild, sweet flavor. It is highly valued in both culinary and agricultural circles for its reliable growth and resistance to pests. This variety is well-suited for temperate climates and can be grown throughout the year.


  • Long, thick, white stems
  • Mild, sweet flavor
  • High resistance to common pests and diseases
  • Suitable for year-round cultivation
  • Thrives in temperate climates


Leek Long Shank is a versatile ingredient used in soups, stews, and casseroles. It can also be sautéed, grilled, or used as a seasoning. Leeks are an excellent source of vitamins A, C, and K, as well as dietary fiber.

Application and Storage

  • Sow seeds in rich, well-drained soil. Thin seedlings to 15 cm apart. Optimal germination temperature is 18-22°C.
  • Keep soil consistently moist, especially during dry periods.
  • Harvest when stems are about 2.5 cm in diameter. For a milder flavor, blanch stems by hilling soil around them as they grow.
  • Store harvested leeks in a cool, humid environment. They can be refrigerated in a plastic bag for up to two weeks.


Pack Size

10grams, 25grams, 50grams, 100grams, 250grams

Protein 15g 23% 30g 30g
Vitamin D 0mcg 23% 0mcg 0mcg
Calcium 320mg 23% 320mg 320mg
Iron 1.6mg 23% 1.6mg 1.6mg
Potassium 510mg 23% 510mg 510mg
Calories 280 23% 280 280
Total Fat 9g 12% 9g 9g
Saturated Fat 4.5g 37% 4.5g 4.5g
Trans Fat 0g 12% 0g 0g
Cholesterol 35mg 14% 35mg 35mg

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